How much does it cost?

This branch of Michigan Rehabilitation Specialists is a service to the local athlete that is a convenient and cost effective method of providing professional performance training.  Sessions begin at $40/hour.  Please contact MRS directly for specific rates that will meet your individual needs. We work one on one, with small groups of athletes, or any size team.

When does the training occur?

Programs are designed for two to three workouts per week, but can be adapted to fit your schedule. Your program will change in duration and intensity during preseason, in-season, and post season to grow with and constantly challenge your athletes.

What can I expect from my training session?

Every training session will focus on multiple areas of athletic performance.  These include speed, agility, power, strength, balance, core strength and stability, balance and flexibility. The primary focus of the sessions will vary based on the phase of training.  These attributes along with the structured progression to your program will lead to increased performance and reduced likelihood of injury.